Why We Sleep
How Sleep Works
Sleep and You
Can't Sleep?
Bring Out the Stars
Games and Puzzles
PJ Bear Booklet

with P.J. Bear
This educational booklet helps you teach children about sleep!

This fun and informative booklet uses an illustrated story to teach children about sleep. Readers learn:

  • Why we need sleep
  • What happens when we sleep
  • How much sleep we need
  • Sleep and safety
  • What can happen when you don't get enough sleep
  • How sleep helps keep you healthy, safe, and feeling good
  • How to get a good night's sleep

Fun puzzles and activities also help readers learn and review important sleep lessons. Kids love learning about sleep with P.J. Bear!

TIME TO SLEEP is available
in packs of 200 copies from the

Order Time To Sleep

  •  why we sleep  •  how sleep works  •  sleep and you  •  can't sleep?  •  dreams  • 
•  bring out the stars  •  games and puzzles  •  pj bear booklet  • 
•  home  •  about us  •  parents and teachers  •
National Sleep Foundation